Many experts have explored and studied the effects of music on the human brain, and their findings all show the same thing: Music offers many health benefits.
Listening to music can help reduce stress, anxiety, and depression. It can also decrease a person’s perception of pain. It can improve sleep quality and even steer us into a good mood when we aren’t feeling particularly good about ourselves or the day we’re having. It’s also a great way to lower blood pressure levels and improve mental alertness and memory.
Music has other positive effects on cognitive functions.
According to one doctor from John Hopkins Hospital, “If you want to keep your brain engaged throughout the aging process, listening to or playing music is a great tool. It provides a total brain workout.â€
Further studies still need to be conducted on why music has such a positive effect on a person’s brain, but one this is for certain – music essential to senior care.
At Purposeful Angels Home Care, we prioritize your loved one’s health and wellbeing above everything else. Therefore, we do our best to provide high-quality home care in Pleasanton, California.
If you’re concerned about your loved one’s safety and security at home, getting reliable home care in Modesto California might be able to help alleviate some of the pressure off your shoulders.
Learn more about our personal care in Pleasanton, California by calling us, today.